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How to factory reset the Meta Quest 3 ?

Discover how to reset your Meta Quest 3 using the official Meta Quest app or directly from the headset. This process is simple, fast, and helps resolve technical issues or prepare your headset for a new user.

Recommendations before starting

  • Backup your data : Games, videos, and other files will be deleted.
  • Charge your headset : A sufficient battery ensures the procedure runs without interruption.
  • Prepare for reconfiguration : After resetting, the headset will need to be set up as new.

How to reset your Meta Quest 3 ?

Method 1 :

  1. Press and hold the power button on the left side of the headset. In the menu that appears, select Power Off to turn it off completely.
  2. Press and hold both the power button and the volume down button simultaneously for 10 to 15 seconds, until the headset vibrates and the Meta or Oculus logo appears.
  3. Once the reset mode is activated, let the process proceed automatically. Do not interrupt the headset or turn it off during this process.
  4. After a few minutes, the reset will be completed, and the headset will restart.

Follow the on-screen instructions to set it up again.

Method 2 :

  1. Launch the Oculus or Meta Horizon app on your smartphone connected to the headset. Log into your Meta account if not already done.
  2. Click on the Devices tab at the bottom of the screen. Select your Meta Quest 3 from the connected devices.
  3. In the device menu, scroll down to Advanced Settings. Click on Factory Reset.
  4. The app will ask you to confirm the operation. Tap Reset to begin the process. The headset will automatically restart once the reset is completed.

 

Now you know how to easily reset your Meta Quest 3, whether via the official app or directly from the headset.

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