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How do I manage my personal data on the Meta Quest 3 ?

Protecting your personal data is essential when using the Meta Quest 3. Here is a practical guide to managing your information and ensuring the privacy of your virtual reality activity.

1. Access privacy Settings

  1. To get started, go to the settings of your Meta Quest 3 headset.
  2. Navigate to the “Privacy and Security” section.
  3. Here, you will find options to control the information you share, including your profile data and visibility preferences.

2. Control the visibility of your activity

Meta allows you to customize who can see your activity:

  • Private mode : Limit access to your information to only friends or restrict it to yourself.
  • Public mode : Allow all users to view certain activities, such as your performance in games.

Enable review settings to manage posts or tags related to you before they appear on your profile.

3. Limit the data collected

In the privacy settings, you can :

  • Disable the collection of non-essential data, such as usage analytics.
  • Opt-out of using your data for advertising purposes.

4. Manage connections with other platforms

The Meta Quest 3 offers integrations with services like Facebook or Instagram. You can choose to:

  • Link or unlink your accounts to share or restrict exchanged data.
  • Adjust permissions in the settings of connected apps.

5. Review and delete your data

Meta provides a Privacy Center where you can:

  • Check the information collected.
  • Download a copy of your data.
  • Delete the data associated with your Meta account if needed.

6. Tips

  • Regularly update your headset to benefit from the latest security improvements.
  • Use strong passwords to protect your account.
  • Enable two-factor authentication for enhanced security.

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Connectivity and data