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How do I change the language on the Meta Quest 3 ?

1. Acces the universal menu

Press the Meta button on the right controller to open the menu.

2. Open the settings app

Click the square to the right of your dock to display all applications and select Settings.

3. Navigate to the language settings

In the Settings menu, click on System in the top row.

4. Select your desired language and region

Click on Language & Region in the left side of the menu.

5. Change the language

Next to the Language section, click the dropdown menu and select your preferred language from the available options.

After selecting your preferred language, the Meta Quest 3 interface will be updated immediately. This option allows you to customize the headset according to your personal preferences to ensure an optimal VR experience.

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Settings and customization